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5 things you can do NOW to change the world:
- Buy organic or sustainable food.
- Go without meat once a week.
- Read labels—know where your food comes from.
- Drink more water, fewer sugary beverages.
- Support companies that treat workers, animals, and the environment with respect.
6. and buy local if you can
7. Take the time to prepare lovingly, including making it look pretty when you bring it to the table, even if you are dining alone.