I spent literally all day in bed yesterday, sans an hour or so attempting to get some records filing done. It was some kind of full body ache hot/cold flash wretched stomach thing where my spine in particular was so sore I could barely roll over in bed. Near as I can figure it, it was from receiving a long awaited massage late the night before and not drinking water.
So there you go – when I say drink water after a massage session, I mean drink water – cause you never know what kind of crap or funky virus will end up being accelerated by massage work.
I feel some better today, though weak from not eating at all. Yuck.
